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You're in Good Hands Our team of exceptional Physiotherapists provide Clinical Pilates classes, Feldenkrais lessons and Physiotherapy treatments in North Perth and Mt Hawthorn. We are here to help you overcome pain and injury, restoring fitness and vitality, while ensuring your safety and comfort. Feel the Difference ◕ Small classes, individual attention and friendly service. ◕ Claimable through private health insurance. ◕ All classes run by fully qualified and experienced physiotherapists. ◕ Individual sessions also available. ◕ Pregnant and postnatal women welcome. |
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Pain Relief Pain is the most common reason why people attend our classes. Pilates and Feldenkrais are specially helpful for back pain, neck pain, shoulder, hip or knee pain, though almost any form of musculo-skeletal pain will respond. Whether pain is present every day or just recurs from time to time, it is often related to our posture and the way in which we move. The good news is that these things can be changed with movement education and a specifically targeted therapeutic exercise programme, designed by a Physiotherapist. |
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Fitness |
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| Posture Good posture looks and feels great. It also helps reduce the risk of injury. Both Clinical Pilates and the Feldenkrais Method help by improving the alignment of your spine to restore your natural spinal curves. This can help relieve conditions such as back pain, neck pain, shoulder or hip pain and muscle imbalances. |
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