Real physios
Real results
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You're in Good Hands
Our team of exceptional Physios provide Clinical Pilates classes, Feldenkrais lessons and Physiotherapy treatments in North Perth and Mt Hawthorn. We are here to help you overcome pain and injury, restoring fitness and vitality, while ensuring your safety and comfort.
Feel the Difference
* Small classes, individual attention and friendly service
* Claimable through private health insurance
* All classes run by fully qualified and experienced Physiotherapists
* Individual sessions also available
* Pregnant and post-natal women welcome |
Enrol now
Ring or email us today to book an individual assessment and get started on a new path to well-being. Your 40 minute appointment with one of our Physios will include tests for your posture, flexiblity and muscle function. Together we will set goals that specifically address any problem areas helping you chose the right class. Download our Enrolment Form here.
Course Information
View our Timetable for first term 2012. This includes dates, times and costs for our Studio and Floor classes. Download our Course Information Newsletter.
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More about pain relief
Self help for lumbar disc injuries |
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Pain Relief
Pain is the most common reason why people attend our classes. Pilates and Feldenkrais are specially helpful for back pain, neck pain, shoulder, hip or knee pain, though almost any form of musculo-skeletal pain will respond. Whether pain is present every day or just recurs from time to time, it is often related to our posture and the way in which we move. The good news is that these things can be changed with movement education and a specifically targeted therapeutic exercise programme, designed by a Physiotherapist. |
Fitness
Have you neglected your fitness lately? Or perhaps our work or sport demands a high level of physical exertion and your want to improve performance and reduce the risk of injury. Our programmes cater for all levels of fitness and are designed by an experienced Physiotherapist with a deep understanding of human structure and function.
More about fitness |
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Posture
Good posture looks and feels great. It also helps reduce the risk of injury.
Both Clinical Pilates and the Feldenkrais Method help by improving the alignment of your spine to restore your natural spinal curves. This can help relieve conditions such as back pain, neck pain, shoulder or hip pain and muscle imbalances.
More about posture |
More information
See what other participants say about our classes on our Testimonials page.
Find out more about Feldenkrais or Clinical Pilates.
Visit us on Facebook. |
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