Health Resources

At Free2move we are always keeping our health resources up to date with the latest procedures and technology. Jodie Krantz continually creates videos and articles from her studies, experiences and personal findings. Including many references and exercises to help you overcome your condition.

Click on one of the options below or use the site search field to find health resources that may help you.

Diagram of a lumbar disc injury showing the anatomical structures and what happens in a disc bulge disc herniation or prolapse

Our Articles

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Jodie Krantz a physiotherapist with Free2Move Mount Hawthorne and North Perth

Our Videos

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Educate, motivate, empower.